Fenugreek Seed, trigonella foenum

Fenugreek is used in oriental cuisine due to its properties as a digestive tonic.  The Fenugreek seeds are used, like many other spices, to tone and stimulate the digestive system in addition to helping to regain appetite.

Fenugreek improves health due to its properties and functions: Fenugreek is laxative, hepatoprotective, hypolipidemic, hypoglycemic, antianemic, restorative, antioxidant, emmenagogue, emollient, anti-inflammatory, antispasmodic and antiseptic.

The health benefits of fenugreek are:

• Consuming Fenugreek seeds promotes appetite recovery and helps regulate digestion.
• Help treat anemia due to its high content of iron and vitamins.
• It is a mild laxative and can help to eliminate and evacuate
• It helps to treat type 2 and type 1.
• Helps women relieve menstrual pain.
• Fenugreek promotes the production of breast milk during lactation. Mothers should take it from two or three days after giving birth.
• It can also be used to treat throat problems, such as irritations, pharyngitis, and other respiratory allergies.

PHENOGRECO IN BEAUTY
Fenugreek can be used externally. Tea or fenugreek flour, applied in the form of poultices or plasters, is effective to help eliminate acne, to combat hives, eczema, boils, abscesses.